Screen Acting GYM
Join us Online or in Person.
Best weekly drop-in screen acting classes in London.
Need expert self-tape coaching or audition practice to land your next role? The Screen Acting GYM offers a dynamic and supportive training environment where actors refine their craft, build confidence, and master the art of acting on screen.
Wednesdays 11-3 pm
Tuesdays 11-3 pm
In-person Screen Acting GYM classes
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I prefer small classes of a maximum of 8 people because it’s the most beneficial for the actors.
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I individually select a different script for each actor. After reviewing your Spotlight, I chose a script that suits your type, aiming to work on characters you could realistically audition for.
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A Dropbox link with the footage from the class will be sent to the email provided at the time of purchase, and you’ll receive it within 72 hours after the class.
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I'm Natalia Kostrzewa, a professional actress with 20+ years in film and TV across Ireland and the UK. With over 50 screen credits — from lead roles in ITV dramas to guest spots on Black Mirror — I bring real-world experience into the classroom.
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Each class is £30 — my aim is to keep these sessions affordable and accessible to everyone. Classes take place at Theatre Deli, just a short walk from Liverpool Street Station.
Long-Term Benefits
of the Screen Acting GYM
By attending the Screen Acting GYM on a regular basis, you embark on a personal journey of growth as a performer.
The more I get to know you as an actor — your unique strengths, style, and aspirations — the more I can tailor the material to suit you. This means we don’t simply play to your strengths; we also introduce scenes that challenge you, help you stretch your range, and build new skills. Over time, this bespoke approach supports your continuous development as a screen actor.
Quick example of how we work at the Screen Acting GYM
Working with actress Lillie Prowse.
The direction given at The Screen Acting GYM in the scene was:
1. Always favour the light. Avoid starting the scene where we can’t see your face.
2. Have a clear inner monologue at the start of the scene.
3. You’re swaying your body. Try to focus on the other actor, and your body will naturally calm.
4. This is the opening scene of a movie. As an audience, we need to want to see what will happen to these characters. Playing it like a ‘meet cute’ isn’t gripping. Instead, focus on the heavy past these characters share. 🎬
Lillie took direction beautifully and made the moment so much more interesting.
FAQ
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In class, you will do two takes: first, the version you have prepared, and then, after feedback, a second take, with a chance to rewatch and redo one scene after everyone has their turn. In short: You will get to perform a minimum of three times and watch back your performance twice.
In screen acting the quickest way to learn is to do it, watch it and do it again!
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I prefer small classes of a maximum of 8 people because it’s the most beneficial for the actors.
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No. I individually select a different script for each actor. After reviewing your Spotlight, I chose a script that suits your type, aiming to work on characters you could realistically audition for.
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I’m usually very organised, so you can expect to receive your script the same day you booked your tickets, or at the latest, the next day. Your script will be sent to the email address you provided at the time of purchase. Booking early gives you more time to learn your lines.
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Yes. The more comfortable and confident you are with your lines, the more freedom you will have to explore your character. Booking the class early gives you more time to learn your lines.
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Yes! A Dropbox link will be sent to the email provided at the time of purchase, and you’ll receive it within 72 hours after the class.
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When booking, provide a Spotlight link so I can choose the best script for you. If you don’t have one, you can use a Mandy link, IMDb link, or a social media link instead. Please note, this class is for people over 18.
Make it stand out
Here's a sneak peek of our
weekly drop-in
Screen Acting GYM classes in London.
Screen Acting GYM - ONLINE
Welcome to the Screen Acting GYM - ONLINE!
Due to high demand, the Screen Acting Gym is now also online, bringing our unique coaching experience straight to your screen.
What We Offer: At the Online Screen Acting Gym, you’ll join a small group of maximum six actors, ensuring each participant receives personalised guidance. You’ll get the chance to improve both your self-tape setup and performance quality—all with the equipment you already own! Here’s how it works:
Tailored Scene Work: Receive a scene selected just for you, designed to challenge and elevate your skills.
Pre-Class Self-Tape Review: Record your self-tape ahead of time, so that in class, we can analyse your work in detail.
Live Direction and Re-Takes: During our session, you’ll receive direction, allowing you to re-record and refine your performance in real time.
Technical and Character Coaching: We’ll focus on optimising your setup, addressing technical aspects, and deepening your scene and character work to bring out your best on camera.
This is an intensive, practical approach to screen acting that will equip you with the skills to present yourself professionally in self-tapes, bringing out your unique strengths in every performance.
Things you’ll need to participate:
Good internet connection.
Zoom & WhatsApp
Laptop / Desktop Computer & Smartphone
How To Improve Your Self-Tape Set Up
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How To Improve Your Self-Tape Set Up
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.