Welcome to Studio NEWS

My Creative Journal of Tips, Collabs & Industry Thoughts

Parenthood and Acting: Can You Really Do Both?
NataliaKos . NataliaKos .

Parenthood and Acting: Can You Really Do Both?

A lot of actors come to me with the same question: How do you juggle being a parent and still keep your acting career going?

Usually, they’re about to have a baby or thinking about starting a family, and they're scared. Scared that their career will slow down or stop altogether.

I get it. I was there too.

This blog isn’t a one-size-fits-all answer, but it’s my real story from being pregnant on set, to taking time off, to unexpectedly booking a big job while still deep in new-mum life.

If you're an actor wondering, “Can I still do this?”—I promise you, you can. It might look different. It might stretch you. But it can also make you a stronger artist and a deeper human. In this post,

I’m diving into my real experience with acting and motherhood, and why becoming a mother didn’t weaken my artistry—it deepened it.

If you're wondering whether it's possible to return to acting after having a baby—or if you’re afraid to pause your career to become a parent—read on. This one’s for you.

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Stop Building Every Job Up: The Reality of Acting Work
NataliaKos . NataliaKos .

Stop Building Every Job Up: The Reality of Acting Work

"I used to believe that the next acting job would change everything."
A big audition would come in, and suddenly I’d be dreaming of red carpets, agents calling nonstop, and finally proving myself. But after years in the industry I can tell you the truth:

Most jobs don’t change your career.
And they definitely don’t change your life.

In this blog post, I break down why building up every role can lead to disappointment, how I learned to protect my mental health, and what actors really need to focus on if they want long-term success. No sugar-coating. Just the real talk I wish I’d heard in my twenties.

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The Constant State of Change as an Actor
NataliaKos . NataliaKos .

The Constant State of Change as an Actor

This week, the production schedule on my latest job shifted at the last minute — which meant I had to rearrange the workshops I’d already booked. That sudden change reminded me just how unpredictable life as an actor truly is.

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Actors Sunday’s
NataliaKos . NataliaKos .

Actors Sunday’s

This Sunday, 15th of June at 6PM, I’m honoured to be joining Actors Sundays, a beautiful initiative run by the wonderful Nynya Angelica Martin.

Actors Sundays is a safe, welcoming online space where actors come together via Zoom to:

  • Talk openly about mental health in the industry

  • Support one another through the ups and downs

  • And simply chat all things acting

When I first came across Nynya’s heartfelt initiative, I knew I wanted to be part of it. It’s such a valuable and much-needed space of support, and I’m so looking forward to joining the conversation and connecting with you all.

Come and join us — you’re very welcome.

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